I've been a bit under the weather recently and bogged down with home "stuff". Managed a run last Tuesday (a 10k in the rain) and had time out for a few days as had a bit of a dicky tummy issue amongst other things gong on! I've indulged a bit and have stayed the same weight haven't put on or lost any..
Yesterday after a break I did a sunny 6.8K run, felt a bit tired but was nice to get back out there. Taking the time off was a killer, as running is like taking a happy pill and keeps you on the straight and narrow.
Hopefully next week I'll be back at it. Also need to fit in the tuition for my son and hospital appointments,fighting for a school for the eldest as he hasn't got one at this present time, the kids social life, and mounds of washing and ironing and housework etc.. So wish me luck!
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